5 Hour Energy Nutrition Facts
Vitamin B6Plays a key role in the production of amino acids, the building blocks of protein. It is used in the creation of DNA. It’s involved in over 100 crucial chemical reactions in our bodies. It helps form nearly all new cells in our bodies.
Food sources of vitamin B6 include fortified cereals, beans, meat, poultry, fish, and some fruits and vegetables.
Vitamin B12
Vitamin B12 is involved in a variety of important functions including the production of amino acids and the processing of carbohydrates into energy.
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