Zipfizz Side Effects
Mix one shot of Zipfizz into one bottle of water. According to Zipfizz, you can take half a dose for less energy, but the company suggests taking the full dose to judge how your body reacts to the formula. You should feel an energy boost within 15 minutes of taking the supplement, and the boost should last four to six hours.Possible Side Effects
Caffeine causes stimulant effects for up to 12 hours, according to Rice University. Taking Zipfizz late in the evening can cause sleeplessness or fatigue the following day. Caffeine blocks adenosine reception. Adenosine is essential for you to fall into deep sleep. With prolonged use, caffeine increases your risk of heart disease and stroke.
Guarana may cause irregular heartbeat, insomnia, headache and nausea. In rare cases, guarana causes an allergic reaction, with symptoms including swelling of the throat and hives. Seek emergency medical attention if guarana causes an allergic reaction.
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