Bracelets For Women: Benefits Of Taurine

Tuesday 28 August 2012

Benefits Of Taurine

(NaturalNews) Taurine, while not an actual part of the human body's structural proteins, is one of the highest numbering amino-acids. Taurine is found in the heart, the skeletal muscles, white blood cells, and the nervous system. When the body engages in extreme physical activity, it no longer will be able to produce the necessary amounts of Taurine. This may lead to a Taurine deficiency under certain conditions.
In adults, Taurine can be manufactured from methionine in the body and from cysteine in the liver; however, vitamin B6 must be present to enable this. Children cannot manufacture Taurine.
Taurine is a metabolic transmitter and is also beneficial for its detoxifying abilities in the body.
Taurine also is important for brain function. There is even research that points to Taurine being effective for helping people who suffer from bipolar disorder. Taurine is also effective for improving anxiety, hyperactivity, poor brain function and epilepsy. Taurine, along with zinc, is necessary for good eye health and good vision.